I remember doing this thing I loved.. what is it called again???.. it made me so happy... It made stress go away.. it helped with my energy level and fitness.. LIFE WAS BETTER WITH IT!.. I NEED IT!! I am forgetting.. what it is.. OH YEAH SURFING!!! I think I am not gonna remember what to do when I get a board in the water again......Well at least I have my surf blog friends to remind me. Thank You!!